Live Virtual Group Classes
Kendra has taken the convenience of doing a fitness class online and made it more personal with a live version. You will login at a designated time (along with other classmates) and Kendra will lead you through a unique routine utilizing the Zoom.us application on your phone or computer. This format allows for your form to be corrected and to receive encouragement along the way. Kendra hopes to also create the sense of community that is generated in a studio setting so make these workouts a weekly appointment in your calendar, and enjoy improving your fitness with friends from your living room.
- Barre Sculpt
- HIIT (Tabata Cardio)
- Core Strength/Mat Pilates
- Body Conditioning
For more information specially on the virtual classes please join the email list here:
Virtual Personal Training
Need more personal attention? Utilizing the FaceTime app you can connect with Kendra who can make sure you are up off the couch and bring you through a workout and correct your form. This allows you to save time traveling and save money on a gym membership. 30 minute sessions are easier to fit into a busy schedule.
Virtual Rate: $45 for a 30-minute session.